65: Warning: re-entry may be rocky

Join Kirk and Spock as they explore re-entering public society. #jazzing

BIBLIOGRAPHY / TERMS:

internal family systems
stages of grief
narrative therapy
mindfulness
self-care


FANDOMS:

Soul (2020)


Book Purchase:

our book is now available for purchase!

drawing

Starship Therapise: Using Therapeutic Fanfiction to Rewrite Your Life
"Harnessing the power of fandom—from Game of Thrones to The Legend of Zelda—to conquer anxiety, heal from depression, and reclaim balance in mental and emotional health"


Now available for purchase at your favorite local book seller! Here are some of our personal favorites:


RESOURCES:

Seeking professional therapy? PsychologyToday.com