31: Christmas Nightmares

The crew teams up with Jack Skellington to answer once and for all the trickiest question: is self-care even possible during the holidays? #WhatIsRest


Book Purchase:

our book is now available for purchase!

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Starship Therapise: Using Therapeutic Fanfiction to Rewrite Your Life
"Harnessing the power of fandom—from Game of Thrones to The Legend of Zelda—to conquer anxiety, heal from depression, and reclaim balance in mental and emotional health"


Now available for purchase at your favorite local book seller! Here are some of our personal favorites:


RESOURCES:

Seeking professional therapy? PsychologyToday.com