Justine and Larisa explore the DBT concept of wise/emotional/rational minds (aka: Kirk brain/Spock brain), discussing ways this framework can be helpful to folks in their daily life.
our book is now available for purchase!
Starship Therapise: Using Therapeutic Fanfiction to Rewrite Your Life
"Harnessing the power of fandom—from Game of Thrones to The Legend of Zelda—to conquer anxiety, heal from depression, and reclaim balance in mental and emotional health"
Now available for purchase at your favorite local book seller! Here are some of our personal favorites:
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